Boxing, our classes are skill based and give a great workout.

We concentrate on the skills that are needed to compete in boxing. We understand that most people do not wish to compete but we train with the same high skill and fitness levels that competitors drive for.
Our Chief instructor Rhett Junker has been involved with Coaching Boxing for 30 years. Rhett is also a qualified and Affiliated coach with Boxing Australia NSW. Our other Instructors Mark Lee & Alex Lee are both former fighter’s so their knowledge is gained from experience.

 Muay Thai is a high-energy combat sport originating in Thailand. It has traditional values with respect and etiquette being very high objectives.

The class is fast paced from start to finish. Techniques are practiced on pads so students learn power development and offensive and defensive skills.

Our Head Coach Rhett Junker has trained a number of World champions and many Sth Pacific, Australian & State champions, with thousands of members not interested in fighting but wanting to improve their self Defence & self Confidence, fitness and weight loss.

Achievement is recognised via a system of coloured patches. These patches are achieved when certain skills and fitness levels are achieved.

 

Mixed Martial Arts (MMA) combines striking, takedowns and ground fighting to develop well-rounded martial arts skills.

At Fight Rite, our MMA classes focus on practical self-defence, fitness, strength, confidence and effective fighting techniques.

Our MMA program is led by Wayne Roberts, a 6th degree Kyoshi Zen Do Kai and 6th Degree May Thai Coach. Wayne is also one of Fight Rite’s original fighters.

Whether you’re a beginner or an experienced martial artist, our MMA classes provide an opportunity to improve your skills, conditioning and overall fighting ability.